Mental Health Resources
The sites listed below offer valuable resources and support for anyone seeking additional information and mental health resources, some specific to first responders, and some general. Whether you're looking for information or assistance, you'll find inclusive and welcoming communities here. Remember, you're not alone on this journey. Explore these resources and find the support you deserve.
Please call or text 998 if you or someone you love is experiencing an immediate mental health crisis.
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Veterans Affairs Canada offers counselling and compensation for veterans CAF and RCMP mental health needs.
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The Canadian Association for Suicide Prevention is a non-profit organization that aims to reduce the rate of suicide in Canada through education, advocacy, and support. They provide resources and training to individuals and organizations to help prevent suicide and promote mental health.
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Centre for Suicide Prevention is an education centre, based in Calgary.
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The Centre for Addiction and Mental Health (CAMH) is a leading academic hospital in Canada that provides clinical care, research, education, policy development, and health promotion services to individuals with mental health and addiction issues. CAMH is committed to improving the lives of people affected by mental illness and addiction through innovative treatments, research, and advocacy.
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The Canadian Mental Health Association is a national organization that promotes mental health and supports individuals living with mental illness. They provide education, advocacy, and resources to improve mental health and well-being for all Canadians.
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Established as part of the 2006 Indian Residential School Settlement Agreement, IRSRHSP provides counselling and support for eligible former students and their families.
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The report provides a global knowledge base on suicide and suicide attempts as well as actionable steps for countries based on their current resources and context to move forward in suicide prevention.
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The Operational Stress Injury (OSI) clinic provides in-person and virtual assessment, treatment, and support to address mental health issues related to service for veterans.
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This organization offers mental health and substance use support.
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The Mood Disorders Society of Canada is a national non-profit organization that aims to improve the quality of life for people affected by mood disorders. They provide education, support, and advocacy for individuals and families living with depression, bipolar disorder, and other related conditions.
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The Mental Health Commission of Canada is a non-profit organization that aims to promote mental health and well-being for all Canadians. It works to improve access to mental health services, reduce stigma and discrimination, and support research and innovation in the field of mental health.
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Anxiety Canada is a non-profit organization that aims to promote awareness and provide resources for individuals struggling with anxiety disorders. They offer evidence-based information, self-help tools, and support to help people manage their anxiety and improve their quality of life.
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The Schizophrenia Society of Canada is a national non-profit organization that aims to improve the quality of life for individuals and families affected by schizophrenia and psychosis through education, support, research, and advocacy. They provide a range of services, including information and resources, peer support, and community outreach programs.
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The Canadian Network for Mood and Anxiety Treatments (CANMAT) is a non-profit organization that aims to improve the lives of people with mood and anxiety disorders through research, education, and advocacy. CANMAT provides evidence-based guidelines for the treatment of these disorders and promotes collaboration among healthcare professionals, researchers, and patients.
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The Canadian Psychological Association is a national organization that represents psychologists in Canada. It promotes the advancement, practice, and science of psychology for the benefit of all Canadians.
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Provides 24/7 mental health support for Indigenous people across Canada.
Services are available in English, French, Cree, Ojibway (Anishinaabemowin) and Inuktitut.
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Wounded Warriors Canada (WWC) is a nationally-recognized mental health service provider dedicated to serving ill and injured Trauma Exposed Professionals (TExPs) and their families in both official languages.
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As part of the National Research Consortium, CIPSRT serves as the Knowledge Exchange Hub for knowledge synthesis, translation, and exchange that relies upon the best contemporary research evidence supporting an overall mission to help current and former public safety personnel, their leaders, and their families to maintain and improve their mental health and well-being.
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PSPNET was founded to support the mental health and wellbeing of public safety personnel (PSP) or first responders.
